IMPACT BODY

CORPORATE WELLNESS

Registered Dietitians & Certified Personal Trainers

 

BIO

The staff at Impact Body are professional Registered Dietitians and Certified Personal Trainers that are passionate about health, nutrition, and happiness. Throughout the years, their business has grown but their focus has always remained consistent; they are here to help people live healthier lives, provide science-based nutrition instruction and improve results through interactive education and counseling.
Please get in touch to learn more about corporate wellness services and packages available.

 

CORPORATE AND WORKSITE WELLNESS

What We Do:

Green Goodness

*NEW* BODY COMPOSITION TESTING

The consultants at Impact Body are passionate about getting healthy. Let us motivate your employees or group members. We cater our services to your organization, but the most popular services are listed below.

  • Corporate wellness presentations

  • Lunch-n-learn seminars

  • Individual counseling for your employees.  We can come to your workplace on a regular basis and meet with employees at your location. Your employees won’t even have to leave the office! (Virtual appointments also available)

  • Interactive meal planning seminars

  • Group weight loss programs

  • Healthy snack programs

  • Monthly nutrition bulletin boards, newsletters, and health promotional campaigns

  • Body composition and health risk evaluations and tracking

  • Fitness / Yoga Classes

  • Coordination of other services such as stress management and tobacco cessation. 

  • We can cater to your needs!

PRESENTATION IDEAS

  • Healthy Eating On-the-Go

  • Nutrition 101, What Should I Eat?

  • Deciphering Food Labels & Exploring the Grocery Store

  • Healthy Eating for Disease Prevention

  • Preventing Holiday Weight Gain

  • Let’s Eat Local!

  • Whole Foods IN, Processed Foods OUT

  • Performing Your Best-Sports Nutrition

  • Weight Loss Strategies for Success

  • Let’s Learn to Eat Intuitively

  • Fact or Fiction: Debunking Nutrition Myths

  • Forming Healthy Habits at a Young Age

  • Supplements, Vitamins & Minerals, What Should I Take?

  • March is National Nutrition Month!

  • Eating Healthy on a Budget

  • Help Me Understand all of these Nutrient Recommendations

  • Recipe Makeovers

  • Menu Planning

  • How to Meal Prep for Success

Outdoor Aerobics
 

Bianca based her services on my needs and I was able to reach my goals. Everything was simple and well explained.  She did more than give a meal plan, she taught me how to make healthy choices without feeling deprived of my favorite foods.

Jeremy L.

man 9
 

"Associate with people who are likely to improve you"

Seneca

 
 
 

SCHEDULE A SESSION

123-456-7890

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